Hi, I'm Crystal and I can help you bring your life back under control.
If you’re reading this and feeling unhappy with your life, with your career or with your family situation – I understand, I have been there myself.
In fact, it’s because I was there that you’re even reading this now!
I felt deeply unhappy in myself and everything I did. I felt that I wasn’t good enough, that things were conspiring against me, that the right opportunities always passed me by and that life consistently dealt me a bad hand.
This took its toll on me, on my life, on my health, on my relationships – you name it!
I felt that I didn’t have control. That everything and everyone was either conspiring against me or was judging me.
It all came to a head when I had a serious health crisis. With it though came an epiphany – why am I waiting to be given control? This is my life; I’m going to take control!
And that’s exactly what I did. Through hard work, education and consistent effort I discovered how to make myself happy rather than relying on the outside world to do it for me.
I learned how to love myself, how to see the good in life rather than the bad and how those little victories I could make every day soon added up to a massive improvement in both my physical and psychological health.
So profound was this effect that I decided I wanted to dedicate my life to helping others in my situation to see the light at the end of the tunnel.
For the last ten years I have been a fully qualified mindfulness/wellness coach and meditation instructor. I have helped countless women to overcome their fears, doubts and self-imposed limitations and on to live the life they truly deserve to live.
Now I want to help you too!
I’m a:
Quantum Success Coaching Academy Graduate
Robbins-Madanes Coach Training Program Graduate
International Association of Wellness Professionals Member
Mastery of Mindfulness Mediation Teacher’s Training Graduate
Infinite Possibilities Certified Trainer
Certified Crystal Healer
Reiki Master
Certified Angel Guide, Angel Card Reader, and Tarot Reader
I’ve been featured in the Huffington Post, Mind Body Green, The Detroit News & Free Press, The Oakland Press, The Macomb Daily and many more!
If you’re waiting for control of your life to be handed to you, you’ll be waiting a seriously long time.
I have helped hundreds of women overcome their life obstacles with mindfulness and meditation, will you be next?
“I felt great participating in one of Crystal’s group programs. Taking care of your body provides many rewards besides weight loss including improving health, your appearance, well-being, sleep, energy, and reduced hunger/cravings.
The daily affirmations and meditation helped to keep me relaxed and focused. I created a trigger to avoid cravings or to help me resist eating foods not nourishing to me. I would press my thumb and index finger together and tell myself I do not want what I see, the mind proved to be a powerful tool. I lost weight, broke my habit of drinking pop, lost my craving for sugar, I had more energy even without drinking caffeine, and just felt better.”
