Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of others? Neglecting self-care is easy in a busy world, but the consequences can be serious. Adding self-care practices to your daily routine can greatly strengthen your health and well-being.
You need to find your purpose, they say…
You need to follow your passion, they say…
You need to determine your “why”, they say …
But sometimes it isn’t all that easy. It’s not easy to figure out exactly what your “why” is. Sometimes we feel stuck and we’re not even sure what our purpose and passion are, let alone follow them.
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