Motivation

Getting the Right Support for Addiction Recovery

Getting the Right Support for Addiction Recovery

Recovering from addiction may feel like a challenging journey, but the with the right foundation in place, you can get through it. While your chosen treatment plan and/or professional counseling are necessary, the right support system can also bolster your efforts to get back on track with your life.

Follow Your Purpose

You need to find your purpose, they say…

You need to follow your passion, they say…

You need to determine your “why”, they say …

But sometimes it isn’t all that easy. It’s not easy to figure out exactly what your “why” is. Sometimes we feel stuck and we’re not even sure what our purpose and passion are, let alone follow them.

Do What You Love – Love What You Do

When you get up in the morning you have a choice. You can look forward to the day ahead, or you can dread it. And much of that choice depends on how much you like what you’re getting ready to do for the next 16 hours before it’s time to hit the hay again.

Of course we’re not going to love everything we end up doing during the day (I don’t know many of us that look forward to cleaning the bathroom), but you should be able to find some things to look forward to. And the more of that you can work into your life, the more fulfilled and happy you’ll be.         

Love What You Do For A Living

Is your job something you look forward to, or something you dread? If you’re not having fun and enjoy what you’re doing (most of the time… we all have bad days), it may be time to look into a career change. No amount of money is worth being miserable and it’s hard to enjoy life and love who you are when you hate much of what you’re doing each day. Instead find something you can get behind and be passionate about. Make a living while making a difference and fulfilling your purpose in life.

Do What You Love Around The House

Our home holds special place in our heart. It’s our safe place, where we raise our kids and rest our head at night. It should be a place we enjoy spending time in. It should be a property we are proud to own something we enjoy taking care of. In other words, our home should be our sanctuary.

Take a look around you. What do you love about your home? What don’t you love particularly? What can you do about that? Start small, but start to improve your surroundings. Moving into your dream house overlooking the ocean may not be an option right now, but you can paint your living room walls and hang up a pretty beach painting. Turn your home into a place you love.

Do What You Love – a.k.a. Hobbies

Even if you are in a situation where you can’t do much about your job or your house, there are other ways to incorporate what you love into your day. Find something you enjoy doing. It could be gardening, curling up with a good book, playing golf, photography, knitting… it doesn’t matter what it is as long as it is something you love and enjoy. In other words, find a hobby and make sure you make some time for it in your busy day and week.

Challenge Your Perceived Limitations

Perceived limitations can be as challenging as trying to tie a rope with your hands behind your back. We know by watching athletes achieve the seemingly impossible feats of man against the elements, that the mind and body can exceed limits far past what we may expect of ourselves.

We all have that power within us. An obstacle may seem insurmountable, but rather than ask yourself if you can overcome it, challenge yourself to figure out how you can do it.

Endurance events that athletes face are no different than the challenges you face at work, in relationships or in completing goals and realizing your dreams. When you surrender your dreams to the limitations you place on yourself, you’ll never reach the vision of your true destiny.

There’s nothing deep or mystical in lifting the limitations on your life – it just takes persistence and continuous results. One thing you can do to challenge those limitations you place on yourself is to list what you want to accomplish and then think about what you have to do to get there.

Dream big. Don’t just stick to things you know and that are in your comfort zone. It’s those challenges that will spur you on to even greater things. You may change your challenges and dreams as you go along because of a change of mindset, injuries or life-altering situations, but always focus on the finish line you set for yourself.

After you figure out how you can challenge the limitations you set for yourself, it’s time to prepare for the race. You wouldn’t swim the English Channel without preparing months (or even years) ahead for the challenges you’ll face across those treacherous waters.

Prepare for your own journey through extensive training, gathering knowledge, getting your body and mind in shape for the challenge and anything else you can do to make sure you’ll be successful.

You may need to adjust your strategy from time to time as you learn, but eventually you’ll be on your way to the success you envision. Next, you’ll have to put your plan into motion.

This can be a difficult time for some because you’re afraid of failure. After all, you’ve been thinking and preparing for the race – and now you have to make it happen. But it’s far worse to hold back and do nothing than to fail because you didn’t even try.

Last, you need to believe in yourself. You are the only obstacle in your way of achieving greatness and you should never let self-doubt keep you in a box because you were afraid of failure and thought you had limitations you couldn’t overcome.

Think like a child. Children boldly believe they can climb the highest tree or venture out into the middle of the lake. Thank goodness adults are there to hold them back. Those are true limitations.

Your fear of success is false. You may have limited yourself in your thinking process or perhaps others have made you think you can’t do it. You can – and you will – cross the finish line of success when you challenge those perceived limitations you’ve set for yourself.

Never accept any thought or suggestion that limits your ability to achieve everything you can dream of to have the kind of life you crave and deserve. Get busy and begin to challenge those false beliefs!